Fitness Assistant 3.4

Bodybuilding software that's powerful and easy to use
for Windows 8, 7, Vista, XP

Why Fitness Assistant?

Keep a detailed workout log. Track weight lifting and cardio.
Log, print and graph your stats - weight, body fat%, measurements and strength records.
Create and reuse unlimited workout templates and menu plans.
Track diet and nutrients. Set macronutrient goals and track macronutrient percentages.
Log and track supplements.
Use the comprehensive pre-built exercise database and add unlimited exercises of your own.
Organize your goals into phases (bulking, cutting..) and quickly pull out reports and graphs of what happened during each goal period.
Print workout templates and bring them with you to the gym.
Import/Export whole training cycles and share them with other Fitness Assistant users.
Use your preferred units of measurement - pounds, kilograms, grams, oz, kilometers, miles.
Calculate strength over rep ranges, body fat % using caliper readings and compare different weights and body compositions.
Customize the program completely - add an unlimited amount of foods, menus, recipes, exercises, activites and workout templates.

Download Fitness Assistant

Download Fitness Assistant. Download our excellent bodybuilding tool. Tell Fitness Assistant about you and your goals and start working towards them in 2 minutes.